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Green beans (string beans), cooked from fresh

Carbs in Green beans (string beans), cooked from fresh

Green beans (string beans), cooked from fresh (0.5 cup) contains 4.9g total carbs, 2.9g net carbs, 0.2g fat, 1.2g protein, and 22 calories.

Net Carbs

2.9 g
Fiber

2 g
Total Carbs

4.9 g
Protein

1.2 g
Fats

0.2 g

22 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 62.5g

Nutrient

Value

Calories

21.9 kCal
Total Carbs

4.9 g
- Net Carbs
  
  2.9 g
- Fiber
  
  2 g
- Starch
  
  0.7 g
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  0 g
Protein

1.2 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

1.46

Supplemental

Value

Calcium

27.5 mg
Iron

0.4 mg
Magnesium

11.3 mg
Phosphorus

18.1 mg
Potassium

91.3 mg
Sodium

0.6 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

20.6 mcg
Vitamin A

19.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

6.1 mg
Vitamin D

0 mcg
Vitamin K

29.9 mcg
Vitamin E

0.3 mg
Choline

10.6 mg