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Carbs in Green beans (string beans), cooked from frozen
Green beans (string beans), cooked from frozen (0.5 cup) contains 4.4g total carbs, 2.3g net carbs, 0.1g fat, 1g protein, and 19 calories.
Net Carbs
2.3 g
Fiber
2 g
Total Carbs
4.4 g
Protein
1 g
Fats
0.1 g
19 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 67.5g
Nutrient
Value
Calories
18.9 kCal
Total Carbs
4.4 g
Net Carbs
2.3 g
Fiber
2 g
Starch
1.2 g
Sugar
1.3 g
Sugar Alcohols
0 g
Protein
1 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
1.16
Supplemental
Value
Calcium
28.4 mg
Iron
0.5 mg
Magnesium
12.8 mg
Phosphorus
19.6 mg
Potassium
107.3 mg
Sodium
0.7 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
15.5 mcg
Vitamin A
14.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
2.8 mg
Vitamin D
0 mcg
Vitamin K
25.7 mcg
Vitamin E
0 mg
Choline
9.1 mg
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