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Carbs in Carrots, cooked from fresh
Carrots, cooked from fresh (0.5 cup) contains 6.4g total carbs, 3.9g net carbs, 0.1g fat, 0.6g protein, and 27 calories.
Net Carbs
3.9 g
Fiber
2.3 g
Total Carbs
6.4 g
Protein
0.6 g
Fats
0.1 g
27 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 78g
Nutrient
Value
Calories
27.3 kCal
Total Carbs
6.4 g
Net Carbs
3.9 g
Fiber
2.3 g
Starch
0.1 g
Sugar
2.7 g
Sugar Alcohols
0.2 g
Protein
0.6 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
1.65
Supplemental
Value
Calcium
23.4 mg
Iron
0.3 mg
Magnesium
7.8 mg
Phosphorus
23.4 mg
Potassium
183.3 mg
Sodium
45.2 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.6 mcg
Folate
10.9 mcg
Vitamin A
664.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
2.8 mg
Vitamin D
0 mcg
Vitamin K
10.7 mcg
Vitamin E
0.8 mg
Choline
6.9 mg
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