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Carbs in Pumpkin pie
Pumpkin pie (1 piece - single crust - 1/8 of 9" pie) contains 40.1g total carbs, 37.7g net carbs, 15g fat, 6.7g protein, and 318 calories.
Net Carbs
37.7 g
Fiber
2.3 g
Total Carbs
40.1 g
Protein
6.7 g
Fats
15 g
318 cals
Nutritional Facts
- Serving Size: 1 piece - single crust - 1/8 of 9" pie
- Serving Weight: 152.13g
Nutrient
Value
Calories
317.7 kCal
Total Carbs
40.1 g
Net Carbs
37.7 g
Fiber
2.3 g
Starch
11.7 g
Sugar
25.1 g
Sugar Alcohols
0.1 g
Protein
6.7 g
Fat
15 g
Monounsat. Fat
5.7 g
Polyunsat. Fat
2.3 g
Saturated Fat
6.1 g
Cholesterol
64.6 mg
Glycemic Load
24.13
Supplemental
Value
Calcium
138.6 mg
Iron
1.8 mg
Magnesium
28.6 mg
Phosphorus
145 mg
Potassium
282.1 mg
Sodium
359.1 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
10.5 mcg
Folate
35.8 mcg
Vitamin A
487.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B5
0.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
3.2 mg
Vitamin D
1.1 mcg
Vitamin K
13.9 mcg
Vitamin E
0.9 mg
Choline
60.5 mg