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Frijol bayo caldudo (bayo beans cooked with fat), Mexican Pima Indian

Carbs in Frijol bayo caldudo (bayo beans cooked with fat), Mexican Pima Indian

Frijol bayo caldudo (bayo beans cooked with fat), Mexican Pima Indian (0.5 cup) contains 7.5g total carbs, 5g net carbs, 4.6g fat, 2.2g protein, and 69 calories.

  • Net Carbs

    5 g

  • Fiber

    2.5 g

  • Total Carbs

    7.5 g

  • Protein

    2.2 g

  • Fats

    4.6 g

69 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    68.7 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      5 g

    • Fiber

      2.5 g

    • Starch

      4.8 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    2.3 g

  • Fat

    4.6 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    1.46

Supplemental

Value

  • Calcium

    21.5 mg

  • Iron

    0.6 mg

  • Magnesium

    10.9 mg

  • Phosphorus

    70.2 mg

  • Potassium

    122.4 mg

  • Sodium

    72.4 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    10.6 mcg

  • Folate

    5.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.7 mcg

  • Vitamin E

    1.1 mg

  • Choline

    23.2 mg

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