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Lima Beans, Dry, Cooked, Fat Added In Cooking

Carbs in Lima Beans, Dry, Cooked, Fat Added In Cooking

Lima Beans, Dry, Cooked, Fat Added In Cooking (1 cup) contains 36.1g total carbs, 24g net carbs, 15.7g fat, 13.5g protein, and 333 calories.

  • Net Carbs

    24 g

  • Fiber

    12.1 g

  • Total Carbs

    36.1 g

  • Protein

    13.5 g

  • Fats

    15.7 g

333 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 189g

Nutrient

Value

  • Calories

    332.6 kCal

  • Total Carbs

    36.1 g

    • Net Carbs

      24 g

    • Fiber

      12.1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13.5 g

  • Fat

    15.7 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      6.8 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.2 mg

  • Iron

    4.2 mg

  • Magnesium

    73.7 mg

  • Phosphorus

    192.8 mg

  • Potassium

    878.9 mg

  • Sodium

    368.6 mg

  • Zinc

    1.6 mg

  • Copper

    0.4 mg

  • Selenium

    7.8 mcg

  • Folate

    143.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    20.2 mcg

  • Vitamin E

    2.2 mg

  • Choline

    56.3 mg