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Corn bran, dry

Carbs in Corn bran, dry

Corn bran, dry (3 tablespoon) contains 12.2g total carbs, 0.9g net carbs, 0.1g fat, 1.2g protein, and 32 calories.

Net Carbs

0.9 g
Fiber

11.3 g
Total Carbs

12.2 g
Protein

1.2 g
Fats

0.1 g

32 cals

Quantity

Serving Size

Serving Size: 3 tablespoon
Serving Weight: 14.25g

Nutrient

Value

Calories

31.9 kCal
Total Carbs

12.2 g
- Net Carbs
  
  1 g
- Fiber
  
  11.3 g
- Starch
  
  1 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

1.2 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

0.18

Supplemental

Value

Calcium

6 mg
Iron

0.4 mg
Magnesium

9.1 mg
Phosphorus

10.3 mg
Potassium

6.3 mg
Sodium

1 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

2.4 mcg
Folate

0.6 mcg
Vitamin A

0.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

2.6 mg