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Textured vegetable protein (TVP), meat substitute, veggie burger

Carbs in Textured vegetable protein (TVP), meat substitute, veggie burger

Textured vegetable protein (TVP), meat substitute, veggie burger (3 ounce) contains 12.1g total carbs, 7.8g net carbs, 5.4g fat, 13.4g protein, and 151 calories.

  • Net Carbs

    7.8 g

  • Fiber

    4.2 g

  • Total Carbs

    12.1 g

  • Protein

    13.4 g

  • Fats

    5.4 g

151 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    150.5 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      7.8 g

    • Fiber

      4.2 g

    • Starch

      4.9 g

    • Sugar

      0.9 g

    • Sugar Alcohols

      0.1 g

  • Protein

    13.4 g

  • Fat

    5.4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      4.3 mg

  • Glycemic Load

    2.07

Supplemental

Value

  • Calcium

    115.7 mg

  • Iron

    2.1 mg

  • Magnesium

    47.6 mg

  • Phosphorus

    175.2 mg

  • Potassium

    283.2 mg

  • Sodium

    483.9 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    19.2 mcg

  • Folate

    105.5 mcg

  • Vitamin A

    0.7 mcg

  • Vit B1 (Thiamin)

    2.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    3.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    16.5 mg

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