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Meat Substitute, Cereal- And Vegetable Protein-based, Fried, Seitan

Carbs in Meat Substitute, Cereal- And Vegetable Protein-based, Fried, Seitan

Meat Substitute, Cereal- And Vegetable Protein-based, Fried, Seitan (1 cup, cubes) contains 91.2g total carbs, 76.3g net carbs, 9.5g fat, 16.9g protein, and 486 calories.

  • Net Carbs

    76.3 g

  • Fiber

    14.9 g

  • Total Carbs

    91.2 g

  • Protein

    16.9 g

  • Fats

    9.5 g

486 cals

Nutritional Facts

  • Serving Size: 1 cup, cubes
  • Serving Weight: 146g

Nutrient

Value

  • Calories

    486.2 kCal

  • Total Carbs

    91.2 g

    • Net Carbs

      76.3 g

    • Fiber

      14.9 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    16.9 g

  • Fat

    9.5 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    87.6 mg

  • Iron

    6.3 mg

  • Magnesium

    220.5 mg

  • Phosphorus

    417.6 mg

  • Potassium

    570.9 mg

  • Sodium

    424.9 mg

  • Zinc

    3.9 mg

  • Copper

    0.5 mg

  • Selenium

    83.2 mcg

  • Folate

    70.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.1 mcg

  • Vitamin E

    2.2 mg

  • Choline

    40.6 mg

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