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White all-purpose flour, enriched

Carbs in White all-purpose flour, enriched

White all-purpose flour, enriched (0.25 cup) contains 23.8g total carbs, 22.9g net carbs, 0.3g fat, 3.2g protein, and 114 calories.

Net Carbs

22.9 g
Fiber

1 g
Total Carbs

23.8 g
Protein

3.2 g
Fats

0.3 g

114 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 31.25g

Nutrient

Value

Calories

113.8 kCal
Total Carbs

23.9 g
- Net Carbs
  
  22.9 g
- Fiber
  
  1 g
- Starch
  
  22.8 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

3.2 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

15.8

Supplemental

Value

Calcium

4.7 mg
Iron

1.5 mg
Magnesium

6.9 mg
Phosphorus

33.8 mg
Potassium

33.4 mg
Sodium

0.6 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

10.6 mcg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.9 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

3.3 mg