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Cocoa Pebbles Sweetened Rice Cereal With 0.5 Cup Fat Free Milk

Carbs in Post Cocoa Pebbles Sweetened Rice Cereal With 0.5 Cup Fat Free Milk

Post Cocoa Pebbles Sweetened Rice Cereal With 0.5 Cup Fat Free Milk (0.75 cup) contains 31g total carbs, 31g net carbs, 1g fat, 59g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    0 g

  • Total Carbs

    31 g

  • Protein

    59 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      31 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    59 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Phosphorus

    150 mg

  • Potassium

    250 mg

  • Sodium

    235 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Folate

    100 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    203.5 mcg