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Cocoa Puffs Brownie Crunch Cereal With 0.5 Cup Skim Milk

Carbs in General Mills Cocoa Puffs Brownie Crunch Cereal With 0.5 Cup Skim Milk

General Mills Cocoa Puffs Brownie Crunch Cereal With 0.5 Cup Skim Milk (0.75 cup) contains 28g total carbs, 26g net carbs, 2g fat, 6g protein, and 150 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Magnesium

    32 mg

  • Phosphorus

    200 mg

  • Potassium

    280 mg

  • Sodium

    190 mg

  • Zinc

    4.5 mg

  • Folate

    100 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    2.5 mcg