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Carbs in Wegmans Rice Squares Rice Cereal With 0.5 Cup Fat Free Milk
Wegmans Rice Squares Rice Cereal With 0.5 Cup Fat Free Milk (1 cup) contains 29g total carbs, 29g net carbs, 0g fat, 6g protein, and 140 calories.
Net Carbs
29 g
Fiber
0 g
Total Carbs
29 g
Protein
6 g
Fats
0 g
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 27g
Nutrient
Value
Calories
140 kCal
Total Carbs
29 g
Net Carbs
29 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
9 mg
Potassium
30 mg
Sodium
305 mg
Zinc
4.5 mg
Copper
0 mg
Folate
200 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
2.1 mcg
Vitamin C
6 mg
Vitamin D
2.5 mcg
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