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Handmade Wheat Perfect Pita Pockets

Carbs in The Perfect Pita Handmade Wheat Perfect Pita Pockets

The Perfect Pita Handmade Wheat Perfect Pita Pockets (1 pita) contains 45g total carbs, 40g net carbs, 1.5g fat, 8g protein, and 210 calories.

Net Carbs

40 g
Fiber

5 g
Total Carbs

45 g
Protein

8 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 pita
Serving Weight: 82g

Nutrient

Value

Calories

210 kCal
Total Carbs

45 g
- Net Carbs
  
  40 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg