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Cherry Almond And Vanilla Over Night Oats

Carbs in Quaker Cherry Almond And Vanilla Over Night Oats

Quaker Cherry Almond And Vanilla Over Night Oats (1 container) contains 56g total carbs, 50g net carbs, 8g fat, 10g protein, and 320 calories.

  • Net Carbs

    50 g

  • Fiber

    6 g

  • Total Carbs

    56 g

  • Protein

    10 g

  • Fats

    8 g

320 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    56 g

    • Net Carbs

      50 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    2.3 mg

  • Potassium

    430 mg

  • Sodium

    210 mg

  • Vitamin A

    50 mcg

  • Vitamin D

    1.3 mcg