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Mixes Organic Cornmeal Pancake

Carbs in Bob's Red Mill Mixes Organic Cornmeal Pancake

Bob's Red Mill Mixes Organic Cornmeal Pancake (0.33 cup) contains 37g total carbs, 31g net carbs, 1g fat, 5g protein, and 180 calories.

Net Carbs

31 g
Fiber

6 g
Total Carbs

37 g
Protein

5 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 52g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  31 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg