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Maple And Pecan Flavour Porridge

Carbs in Cambridge Weight Plan Maple And Pecan Flavour Porridge

Cambridge Weight Plan Maple And Pecan Flavour Porridge (1 sachet) contains 30.7g total carbs, 28g net carbs, 3.8g fat, 13g protein, and 200 calories.

Net Carbs

28 g
Fiber

2.7 g
Total Carbs

30.7 g
Protein

13 g
Fats

3.8 g

200 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 0g

Nutrient

Value

Calories

200 kCal
Total Carbs

30.7 g
- Net Carbs
  
  28 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  7.4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

268 mg
Iron

5.3 mg
Magnesium

126 mg
Phosphorus

296 mg
Zinc

3.4 mg
Copper

0.3 mg
Selenium

19 mcg
Folate

69 mcg
Vitamin A

275 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.5 mg
Vitamin B12

0.9 mcg
Vitamin C

32 mg
Vitamin D

1.9 mcg
Vitamin K

26 mcg
Vitamin E

4.2 mg