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Quick Cook Oatmeal Oat Cepat Dimasak

Carbs in Quaker Quick Cook Oatmeal Oat Cepat Dimasak

Quaker Quick Cook Oatmeal Oat Cepat Dimasak (1 serving) contains 23.4g total carbs, 20g net carbs, 3.2g fat, 4.3g protein, and 133 calories.

  • Net Carbs

    20 g

  • Fiber

    3.4 g

  • Total Carbs

    23.4 g

  • Protein

    4.3 g

  • Fats

    3.2 g

133 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    133 kCal

  • Total Carbs

    23.4 g

    • Net Carbs

      20 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Magnesium

    35 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg