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Food Cupboard Breakfast Cereals Kellogg's Frosted Wheats

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Kellogg's Frosted Wheats

Sainsbury's Food Cupboard Breakfast Cereals Kellogg's Frosted Wheats (1 serving) contains 81g total carbs, 72g net carbs, 2g fat, 10g protein, and 346 calories.

  • Net Carbs

    72 g

  • Fiber

    9 g

  • Total Carbs

    81 g

  • Protein

    10 g

  • Fats

    2 g

346 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    346 kCal

  • Total Carbs

    81 g

    • Net Carbs

      72 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.7 mg

  • Folate

    500 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    12.6 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin D

    0 mcg