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Protein Blends Tuscan Style

Carbs in Birds Eye Protein Blends Tuscan Style

Birds Eye Protein Blends Tuscan Style (1.5 cup) contains 44g total carbs, 31g net carbs, 5g fat, 10g protein, and 260 calories.

  • Net Carbs

    31 g

  • Fiber

    13 g

  • Total Carbs

    44 g

  • Protein

    10 g

  • Fats

    5 g

260 cals

Nutritional Facts

  • Serving Size: 1.5 cup
  • Serving Weight: 202g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    44 g

    • Net Carbs

      31 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    500 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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