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Carbs in Hemp Valley Hemp Hearts
Hemp Valley Hemp Hearts (3 tbsp) contains 2g total carbs, 1g net carbs, 14g fat, 10g protein, and 170 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
10 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
14 g
Monounsat. Fat
2 g
Polyunsat. Fat
11 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Magnesium
200 mg
Phosphorus
500 mg
Zinc
3.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
