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Carbs in Bob's Red Mill Hemp Seed Hearts
Bob's Red Mill Hemp Seed Hearts (3 tbsp) contains 3g total carbs, 0g net carbs, 12g fat, 10g protein, and 160 calories.
Net Carbs
0 g
Fiber
3 g
Total Carbs
3 g
Protein
10 g
Fats
12 g
160 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
3 g
Net Carbs
0 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
12 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
9 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
12 mg
Iron
4 mg
Potassium
297 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
