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Porridge To Go Golden Syrup Breakfast Squares

Carbs in Quaker Porridge To Go Golden Syrup Breakfast Squares

Quaker Porridge To Go Golden Syrup Breakfast Squares (1 serving) contains 43.5g total carbs, 40g net carbs, 3.9g fat, 3.3g protein, and 218 calories.

Net Carbs

40 g
Fiber

3.5 g
Total Carbs

43.5 g
Protein

3.3 g
Fats

3.9 g

218 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

218.2 kCal
Total Carbs

43.5 g
- Net Carbs
  
  40 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

128 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg