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Oatbran

Carbs in Marks & Spencer Oatbran

Marks & Spencer Oatbran (1 serving) contains 78g total carbs, 68g net carbs, 6.1g fat, 12.2g protein, and 398 calories.

  • Net Carbs

    68 g

  • Fiber

    10 g

  • Total Carbs

    78 g

  • Protein

    12.2 g

  • Fats

    6.1 g

398 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    397.9 kCal

  • Total Carbs

    78 g

    • Net Carbs

      68 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    12.2 g

  • Fat

    6.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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