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Bagels Oat Bran

Carbs in Bagels Oat Bran

Bagels Oat Bran (1 oz) contains 15.1g total carbs, 14.1g net carbs, 0.3g fat, 3g protein, and 72 calories.

Net Carbs

14.1 g
Fiber

1 g
Total Carbs

15.1 g
Protein

3 g
Fats

0.3 g

72 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

72.3 kCal
Total Carbs

15.1 g
- Net Carbs
  
  14.1 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

3.4 mg
Iron

0.9 mg
Magnesium

8.8 mg
Phosphorus

31.2 mg
Potassium

32.6 mg
Sodium

167.3 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

9.7 mcg
Folate

27.8 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg