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Carbs in Woolworths Quick Cooking Rolled Oats
Woolworths Quick Cooking Rolled Oats (1 serving) contains 16g total carbs, 12.5g net carbs, 2.9g fat, 3.8g protein, and 107 calories.
Net Carbs
12.5 g
Fiber
3.5 g
Total Carbs
16 g
Protein
3.8 g
Fats
2.9 g
107 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
106.8 kCal
Total Carbs
16 g
Net Carbs
12.5 g
Fiber
3.5 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.8 g
Fat
2.9 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
1.1 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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