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Quick Cooking Rolled Oats

Carbs in Woolworths Quick Cooking Rolled Oats

Woolworths Quick Cooking Rolled Oats (1 serving) contains 16g total carbs, 12.5g net carbs, 2.9g fat, 3.8g protein, and 107 calories.

Net Carbs

12.5 g
Fiber

3.5 g
Total Carbs

16 g
Protein

3.8 g
Fats

2.9 g

107 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

106.8 kCal
Total Carbs

16 g
- Net Carbs
  
  12.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

2.9 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg