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Select Quick Cooking Rolled Oats

Carbs in Woolworths Select Quick Cooking Rolled Oats

Woolworths Select Quick Cooking Rolled Oats (1 serving) contains 16g total carbs, 12.5g net carbs, 2.9g fat, 3.8g protein, and 107 calories.

  • Net Carbs

    12.5 g

  • Fiber

    3.5 g

  • Total Carbs

    16 g

  • Protein

    3.8 g

  • Fats

    2.9 g

107 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    106.8 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg