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Organic Honey Nut Toasted Oats Cereal

Carbs in Se Grocers Organic Honey Nut Toasted Oats Cereal

Se Grocers Organic Honey Nut Toasted Oats Cereal (1 cup) contains 32g total carbs, 30g net carbs, 1.5g fat, 3g protein, and 150 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

3 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

1 mg
Potassium

100 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg