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Carbs in Simply Nature Golden Roasted Whole Flax Seeds
Simply Nature Golden Roasted Whole Flax Seeds (3 tbsp) contains 8g total carbs, 1g net carbs, 13g fat, 7g protein, and 180 calories.
Net Carbs
1 g
Fiber
7 g
Total Carbs
8 g
Protein
7 g
Fats
13 g
180 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
8 g
Net Carbs
1 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
13 g
Monounsat. Fat
3 g
Polyunsat. Fat
9 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
70 mg
Iron
2 mg
Potassium
150 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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