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Golden Roasted Whole Flax Seeds

Carbs in Simply Nature Golden Roasted Whole Flax Seeds

Simply Nature Golden Roasted Whole Flax Seeds (3 tbsp) contains 8g total carbs, 1g net carbs, 13g fat, 7g protein, and 180 calories.

  • Net Carbs

    1 g

  • Fiber

    7 g

  • Total Carbs

    8 g

  • Protein

    7 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    8 g

    • Net Carbs

      1 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      9 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2 mg

  • Potassium

    150 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg