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Carbs in O Organics Honey Nut O's Cereal
O Organics Honey Nut O's Cereal (1 cup) contains 24g total carbs, 22g net carbs, 1.5g fat, 3g protein, and 120 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
3 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Potassium
65 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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