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Carbs in Barbara's Bakery Cereals Organic Honey Nut O's
Barbara's Bakery Cereals Organic Honey Nut O's (0.75 cup) contains 24g total carbs, 22g net carbs, 2g fat, 3g protein, and 120 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
3 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
8.1 mg
Magnesium
24 mg
Potassium
80 mg
Sodium
80 mg
Zinc
3.8 mg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
15 mg
Vitamin D
2.5 mcg
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