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Wheat Blends Pancake & Waffle Mix

Carbs in Hungry Jack Wheat Blends Pancake & Waffle Mix

Hungry Jack Wheat Blends Pancake & Waffle Mix (0.5 cup) contains 39g total carbs, 36g net carbs, 1.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    36 g

  • Fiber

    3 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    4 mg

  • Potassium

    211 mg

  • Sodium

    450 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg