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Carbs in Barbara's Morning Oat Crunch Cereal Non Gmo
Barbara's Morning Oat Crunch Cereal Non Gmo (1 cup) contains 43g total carbs, 38g net carbs, 2g fat, 6g protein, and 210 calories.
Net Carbs
38 g
Fiber
5 g
Total Carbs
43 g
Protein
6 g
Fats
2 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
210 kCal
Total Carbs
43 g
Net Carbs
38 g
Fiber
5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
210 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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