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Carbs in Kashi Non Gmo Go Lean Crunch Multigrain Cluster Cereal
Kashi Non Gmo Go Lean Crunch Multigrain Cluster Cereal (1 cup) contains 38g total carbs, 30g net carbs, 3g fat, 9g protein, and 190 calories.
Net Carbs
30 g
Fiber
8 g
Total Carbs
38 g
Protein
9 g
Fats
3 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
Calories
190 kCal
Total Carbs
38 g
Net Carbs
30 g
Fiber
8 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
9 g
Fat
3 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
330 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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