#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kraft Post Selects Cereal Blueberry Morning
Kraft Post Selects Cereal Blueberry Morning (1 serving) contains 44g total carbs, 41g net carbs, 3g fat, 4g protein, and 220 calories.
Net Carbs
41 g
Fiber
3 g
Total Carbs
44 g
Protein
4 g
Fats
3 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 55g
Nutrient
Value
Calories
220 kCal
Total Carbs
44 g
Net Carbs
41 g
Fiber
3 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
115 mg
Sodium
190 mg
Zinc
0.9 mg
Copper
0.1 mg
Folate
100 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
1 mcg
Similar Foods
- Great Grains Cereal Blueberry Morning
- Great Grains Instant Multigrain Hot Cereal Blueberry Morning
- Cereals Ready-to-eat Kraft Post Blueberry Morning Cereal
- Cereals Ready-to-eat, POST Blueberry Morning
- Great Grains Cereral Blueberry Morning
- Good Mornings Cereal Strawberry And Creme
- Breakfast Cereals Ready-to-eat Post Selects Maple Pecan Crunch
- Post Selects Cereal Cranberry Almond Crunch
- Post Selects Cereal Banana Nut Crunch
- Post Selects Cereal Maple Pecan Crunch