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Cereals Ready-to-eat Kraft Post Blueberry Morning Cereal

Carbs in Cereals Ready-to-eat Kraft Post Blueberry Morning Cereal

Cereals Ready-to-eat Kraft Post Blueberry Morning Cereal (1.25 cup) contains 43.4g total carbs, 41.3g net carbs, 2.5g fat, 3.6g protein, and 211 calories.

Net Carbs

41.3 g
Fiber

2.1 g
Total Carbs

43.4 g
Protein

3.6 g
Fats

2.5 g

211 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 55g

Nutrient

Value

Calories

210.7 kCal
Total Carbs

43.4 g
- Net Carbs
  
  41.3 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  11.4 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

14.9 mg
Iron

1.8 mg
Magnesium

23.7 mg
Phosphorus

70.4 mg
Potassium

91.3 mg
Sodium

266.2 mg
Zinc

0.9 mg
Copper

0.1 mg
Folate

100.1 mcg
Vitamin A

225.1 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg