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Wild Mushroom Cous Cous

Carbs in Sammy's Wild Mushroom Cous Cous

Sammy's Wild Mushroom Cous Cous (1 serving) contains 36g total carbs, 33.8g net carbs, 1.3g fat, 7.8g protein, and 189 calories.

  • Net Carbs

    33.8 g

  • Fiber

    2.2 g

  • Total Carbs

    36 g

  • Protein

    7.8 g

  • Fats

    1.3 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    188.8 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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