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Carbs in Ainsley Harriott Wild Mushroom Cous Cous
Ainsley Harriott Wild Mushroom Cous Cous (1 serving) contains 34.7g total carbs, 33g net carbs, 1.5g fat, 6.4g protein, and 175 calories.
Net Carbs
33 g
Fiber
1.7 g
Total Carbs
34.7 g
Protein
6.4 g
Fats
1.5 g
175 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 130g
Nutrient
Value
Calories
175 kCal
Total Carbs
34.7 g
Net Carbs
33 g
Fiber
1.7 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
6.4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg