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Carbs in Harris Teeter French Green Lentils
Harris Teeter French Green Lentils (0.25 cup) contains 32g total carbs, 21g net carbs, 1g fat, 12g protein, and 190 calories.
Net Carbs
21 g
Fiber
11 g
Total Carbs
32 g
Protein
12 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 53g
Nutrient
Value
Calories
190 kCal
Total Carbs
32 g
Net Carbs
21 g
Fiber
11 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Potassium
470 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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