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French Green Lentils

Carbs in Wholesome Pantry French Green Lentils

Wholesome Pantry French Green Lentils (0.25 cup) contains 21g total carbs, 10g net carbs, 0g fat, 9g protein, and 120 calories.

  • Net Carbs

    10 g

  • Fiber

    11 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      10 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.6 mg

  • Potassium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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