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High Fiber Low Gi Harvest Grain Sandwich Loaf

Carbs in Coles High Fiber Low Gi Harvest Grain Sandwich Loaf

Coles High Fiber Low Gi Harvest Grain Sandwich Loaf (1 serving) contains 37g total carbs, 31g net carbs, 10g fat, 14g protein, and 311 calories.

Net Carbs

31 g
Fiber

6 g
Total Carbs

37 g
Protein

14 g
Fats

10 g

311 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

311 kCal
Total Carbs

37 g
- Net Carbs
  
  31 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg