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Eatwell Harvest Grain High Fiber Cereal

Carbs in Fresh & Easy Eatwell Harvest Grain High Fiber Cereal

Fresh & Easy Eatwell Harvest Grain High Fiber Cereal (0.67 cup) contains 23g total carbs, 15g net carbs, 1g fat, 3g protein, and 80 calories.

Net Carbs

15 g
Fiber

8 g
Total Carbs

23 g
Protein

3 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 30g

Nutrient

Value

Calories

80 kCal
Total Carbs

23 g
- Net Carbs
  
  15 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

8.1 mg
Sodium

70 mg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin C

15 mg
Vitamin D

1 mcg