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Salted Sunflower Kernels Seeds

Carbs in Lance Salted Sunflower Kernels Seeds

Lance Salted Sunflower Kernels Seeds (1 package) contains 10g total carbs, 5g net carbs, 21g fat, 10g protein, and 270 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    10 g

  • Fats

    21 g

270 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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