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Plain Low Fat Cottage Cheese

Carbs in Parmalat Plain Low Fat Cottage Cheese

Parmalat Plain Low Fat Cottage Cheese (1 serving) contains 3g total carbs, 0.7g net carbs, 3.4g fat, 15g protein, and 104 calories.

Net Carbs

0.7 g
Fiber

2.3 g
Total Carbs

3 g
Protein

15 g
Fats

3.4 g

104 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

104.2 kCal
Total Carbs

3 g
- Net Carbs
  
  0.7 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

3.4 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  11 mg
Glycemic Load

-

Supplemental

Value

Calcium

95 mg
Sodium

379 mg
Vitamin A

0 mcg
Vitamin D

0 mcg