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Low Fat Plain Cottage Cheese

Carbs in The Cheese Emporium Low Fat Plain Cottage Cheese

The Cheese Emporium Low Fat Plain Cottage Cheese (0.25 pot) contains 3.6g total carbs, 3.3g net carbs, 1.3g fat, 10.9g protein, and 70 calories.

Net Carbs

3.3 g
Fiber

0.3 g
Total Carbs

3.6 g
Protein

10.9 g
Fats

1.3 g

70 cals

Quantity

Serving Size

Serving Size: 0.25 pot
Serving Weight: 75g

Nutrient

Value

Calories

69.8 kCal
Total Carbs

3.6 g
- Net Carbs
  
  3.3 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

10.9 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg