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Plain Low Fat Cottage Cheese

Carbs in Spinneys Food Plain Low Fat Cottage Cheese

Spinneys Food Plain Low Fat Cottage Cheese (1 serving) contains 4g total carbs, 1.6g net carbs, 6.1g fat, 14g protein, and 125 calories.

Net Carbs

1.6 g
Fiber

2.4 g
Total Carbs

4 g
Protein

14 g
Fats

6.1 g

125 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

125.5 kCal
Total Carbs

4 g
- Net Carbs
  
  1.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

6.1 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  24 mg
Glycemic Load

-

Supplemental

Value

Calcium

126.3 mg
Sodium

390 mg
Vitamin A

0 mcg
Vitamin D

0 mcg