#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Low Fat Smooth Plain Cottage Cheese

Carbs in Woolworths Low Fat Smooth Plain Cottage Cheese

Woolworths Low Fat Smooth Plain Cottage Cheese (1 serving) contains 1g total carbs, 0g net carbs, 0.7g fat, 6.9g protein, and 43 calories.

  • Net Carbs

    0 g

  • Fiber

    1.4 g

  • Total Carbs

    1 g

  • Protein

    6.9 g

  • Fats

    0.7 g

43 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    42.5 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Sodium

    237 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg