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Beef Short Loin Top Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled Kansas City Strip New York Club Steak

Carbs in Beef Short Loin Top Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled Kansas City Strip New York Club Steak

Beef Short Loin Top Separable Lean And Fat Trimmed To 0" Choice Cooked Broiled Kansas City Strip New York Club Steak (1 steak (yield from 203 g raw meat)) contains 0g total carbs, 0g net carbs, 20.5g fat, 46.2g protein, and 382 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    46.2 g

  • Fats

    20.5 g

382 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 203 g raw meat)
  • Serving Weight: 164g

Nutrient

Value

  • Calories

    382.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    46.2 g

  • Fat

    20.5 g

    • Monounsat. Fat

      9.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      8.4 g

    • Cholesterol

      144.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    5.5 mg

  • Magnesium

    31.2 mg

  • Phosphorus

    429.7 mg

  • Potassium

    592 mg

  • Sodium

    96.8 mg

  • Zinc

    7.6 mg

  • Copper

    0.2 mg

  • Selenium

    42 mcg

  • Folate

    11.5 mcg

  • Vitamin A

    10.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    9.2 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    6.7 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    2.6 mcg

  • Vitamin E

    0.3 mg

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