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Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled Kansas City Strip New York Club Steak

Carbs in Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled Kansas City Strip New York Club Steak

Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled Kansas City Strip New York Club Steak (1 steak (yield from 186 g raw meat)) contains 0g total carbs, 0g net carbs, 10.1g fat, 45g protein, and 284 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    45 g

  • Fats

    10.1 g

284 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 186 g raw meat)
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    283.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    45 g

  • Fat

    10.1 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4 g

    • Cholesterol

      129 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    4.9 mg

  • Magnesium

    22.5 mg

  • Phosphorus

    415.5 mg

  • Potassium

    562.5 mg

  • Sodium

    87 mg

  • Zinc

    5.9 mg

  • Copper

    0.2 mg

  • Selenium

    40.7 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    2.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    9.3 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    6.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    0.3 mg

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