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Bite-size Frosted Shredded Wheat

Carbs in President's Choice Bite-size Frosted Shredded Wheat

President's Choice Bite-size Frosted Shredded Wheat (0.67 cup) contains 45g total carbs, 40g net carbs, 1g fat, 5g protein, and 210 calories.

Net Carbs

40 g
Fiber

5 g
Total Carbs

45 g
Protein

5 g
Fats

1 g

210 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 54g

Nutrient

Value

Calories

210 kCal
Total Carbs

45 g
- Net Carbs
  
  40 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Magnesium

80 mg
Phosphorus

150 mg
Sodium

5 mg
Zinc

3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg